GOALS - Windows Live

Setting and achieving them!


Both	Cut out sugar and empty carbs, drink WATER!!!

Cheryl	Weight Loss - 40 pounds, work out 4 - 5 times per week

Tami	Weight Loss - 40 pounds, workout 3 - 4 times per week

Achieving results	We are both going to keep daily journals, report to eachother and review our food and fitness goals. We are also going to meet weekly BEFORE the Biggest Loser and discuss our progress and watch the show together!